Confession time – I’ve had to work hard at letting go. I had a tendency most of my life to cling on to people, relationships, choices...

Anger is so often seen as a negative emotion, and if we express anger we're often made to feel ashamed that we've lost control. But what...

Some places feel really special, others can leave us feeling tired, exhausted and keen to be somewhere else! Geopathic stress is stress...

Technopathic stress is now recognised in many countries as having a negative impact on our mental, emotional and physical wellbeing. If...

What we surround ourselves with has a critical impact on our ability to create success. The energy blueprint of your home can either...

Take time to pause and re-set out in Nature so that you hear the voice of your Soul. A great way to do this is a have a 'sitting spot'. ...

Our homes are full of a wide variety of energy in their own unique blueprint. You may have energy leys, toxic lines, emotional hotspots,...

It's the hardest thing I've done mentally and emotionally. I'm tired 24/7. I'm emotional, I look for answers into why this madness...

Last week I attended what was as far as I was concerned the settlement hearing for my divorce. It has taken me eight long years to get...

Give yourself permission to be, relax and choose to be happy. Even if you feel you've suffered an injustice, or been screwed over, you...

We ALL do things that we know aren't helping us upgrade our lives, but somehow we just can't seem to stop... ... saying 'yes' when we...

The problem with gratitude... Gratitude is a wonderful practice, and grateful people are generally happier, but is there a downside to...

Our lives revolve around cycles of energy. When we feel at odds with our life, we sometimes resist these phases and push against themThe...

Connection: it's something that we have all had cause to think about in recent times. Connection to ourselves, to our family, friends,...

Are you creating your life from a place of love or fear? I know for many years I manifested from a place of fear and this showed up in my...

WE ALL feel like this at times, but often it's just a case of changing our focus. One of the major laws of the universe is that of...

This week I have been watching my own life as if I'm peeking through my fingers, cringing in embarrassment and thinking WTF???!!! Not...

Wealth. It's the dream for so many. Wealth creates freedom, leverage and choice. The ability to live life on your own terms. It's...

Forgiveness is something I’ve been grappling with for a long time. I have been told time and time again to forgive the abuse I have...

Why would you want to connect to nature? Why is it important? First of all, there is no nature and us. We are part of nature, we belong...