Achieving “clarity of mind” is the act of clearing your head of the clutter that comes with extraneous or uncontrolled thoughts or mental "noise".
When you are operating from a place of clarity, it allows you to see things more clearly, be open to new ideas, and to thoughtfully organize your reactions and responses. Overall, creating a space for clarity of mind can help you achieve a more balanced and conscious life.
Here are four ways you can enhance your clarity of mind: